A Sample Lemonade Diet Recipe

For at least 10 days, drink around 10 servings/day of the following:

• 2 Tablespoons (1 fluid ounce) fresh-squeezed lemon or lime juice NOT BOTTLED JUICE!! (approx. 1/2 lemon),
• 2 Tablespoons (1 fluid ounce) organic Grade B maple syrup,
• 1/10 Teaspoon or more cayenne pepper (hot red pepper), and
• 1 Cup (8 fluid ounces) purified or spring water, NOT fluoridated water.
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This is the equivalent of taking an empty gallon water jug and filling it with:

• the juice of 5 lemons
•  1 1/4 cup of organic Grade B maple syrup
• 1 teaspoon of cayenne pepper
• 10 cups of water

Shake it all up and you got your days’ serving!

Salt-Water Flush Recipe:

Upon rising drink a mixture of:

• 2 level teaspoons of uniodized sea salt to a…
•  quart of lukewarm water